Description

NOW Foods 5-HTP is a popular serotonin-support supplement designed to help support mood balance, relaxation, stress management, and healthy sleep patterns. Each capsule delivers 100 mg of 5-Hydroxytryptophan (5-HTP) sourced from Griffonia simplicifolia seed extract.

5-HTP is a naturally occurring compound that acts as a precursor to serotonin — a neurotransmitter involved in mood regulation, sleep quality, appetite control, and emotional well-being. Supporting healthy serotonin levels may help promote relaxation, improve sleep quality, and assist with managing daily stress.

This supplement is commonly used by individuals seeking support for nighttime recovery, mood balance, and overall mental wellness. Many users also include 5-HTP as part of evening supplement routines focused on relaxation and sleep optimization.

NOW Foods manufactures this formula with vegetarian-friendly capsules and quality-tested ingredients, making it suitable for individuals seeking a simple and effective serotonin-support supplement.

Key Benefits

• Supports healthy serotonin production

• Helps support mood & emotional well-being

• Promotes relaxation and sleep quality

• May help support stress management

• Convenient once-daily vegetarian capsule formula

How to Use

Take 1 capsule daily, preferably on an empty stomach before bedtime, or as directed by a healthcare professional.

Avoid combining with serotonergic medications unless advised by a qualified healthcare provider.